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10 Ways to Lose Weight and Build Self-Esteem

It is true that a lot of people want to lose weight for health reasons, but it is also true that one of the primary reasons that makes people think of their weight is because they want to look good. This is certainly acceptable because what we look outside greatly affects how we feel about […]

Glycemic Index

Glycemic Index of Foods Can Change

Time and preparation matters on how foods rank on the index by Sarah’s Skinny Sweets First off, what Is the Glycemic Index? Glycemic index is a number. It gives you an idea about how fast your body converts the carbs in a food into glucose. Two foods with the same amount of carbohydrates can have […]

Sarah At Whole Foods Market

Two Day Debut at Whole Foods Market

What a weekend it was at the Whole Foods Market Arroyo Store in Pasadena on April 11th and 12th. Thanks so much to the staff and crew for making my debut such a success!!! In the words of Whole Foods Markets…. Whole Foods Market Arroyo is beyond excited to introduce… Sarah’s Skinny Sweets! Not only […]

Sarah's Skinny sweets

Merry Christmas

After watching the South Park 2014 Holiday episode; I was amazed by how much my holiday sentiments echoed theirs. It really made me grateful for all the times we’ve congregated in front of the TV, and made me think about how special those moments truly are. Kyle: It’s the holiday season, but the good times […]

We made it to the News and Documentary Emmys!!

It’s been a crazy couple of weeks! I am happy to say everything that needed to happen happened. I am so grateful for my wonderful family and friends who made this possible! 800 of the nominees and invites received a bag of Sarah’s Skinny Sweets! We are in the works to expand into more stores […]

Why not all Gluten free products are created equal

  I got inspired to write this post after seeing the tidal wave of cheers for a new Dominos Gluten Free pizza. While it is not a safe choice for people with severe gluten intolerance’s (they were produced in the same space as traditional gluten pizzas) I think it is wonderful mainstream food manufacturers are acknowledging the public’s growing […]

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