Sarah's Skinny Sweets

Coconut Oil: Superfood and Favorable Fat

By: Mike Nguyen: originally published at http://www.chewgoodstuff.com/coconut-oil-superfood-and-favorable-fat/ What exactly is coconut oil and why should you be eating more of this healthy superfood? Coconut oil is simply the oil derived from the meat of coconuts, used traditionally in cultures in the tropics. It has been gaining favorable use over the years as more and more […]